Feeling capable—but overwhelmed?

This reset isn’t meant to be another task or obligation. It’s simply a moment to slow down, notice what’s present, and choose a steady next step.

Some people return to it weekly. Others keep it nearby for seasons when life feels especially full.
Use it in whatever way feels supportive to you.

If at some point you find yourself wanting ongoing clarity, structure, or support, that’s the work I do through On Course Family Coaching!